It’s Not Too Late!

Are you wondering how to live a more meaningful and fulfilling life? In this course, you’ll explore key insights from Positive Psychology and discover your own signature strengths, along with the personal, relational, and environmental supports that help you flourish. Through guided reflection and practical exercises, you’ll begin to notice the patterns, values, and habits that sustain your well‑being and deepen your sense of purpose.

Drawing from research‑based practices in Positive Psychology, Philosophy, and Spirituality, this course invites participants to examine what truly contributes to “the good life”—not as a distant ideal, but as something shaped through everyday choices, relationships, and ways of paying attention. Together, we will consider how meaning is created, how resilience is strengthened, and how joy and connection can be cultivated even in the midst of life’s challenges.

By identifying and nurturing these supports, learners can enrich their daily living and carry these insights forward as they prepare for the final chapters of life. The goal is not perfection, but a more grounded, intentional, and wholehearted way of being—one that honors both the present moment and the legacy each person hopes to leave.

• Class 1: Thursday, April 30th at 5:30 PM ET (1.5 hours)
• Class 2: Thursday, May 7th at 5:30 PM ET (1.5 hours)