Mapping Emotions: Exploring What's Underneath

This workshop explores the emotional experience and reactions to our environment. We will deepen our understanding of the natural emotional responses to our life’s circumstances. Together we will tap into a greater awareness and cultivate emotional intelligence to best respond in given scenarios.

There is a complexity in understanding our human experience, feelings and emotions, are related and point to various aspects of our emotional responses. Our emotions are bolstered by unconscious or arising needs that may be made apparent at any given moment. Awareness of our emotional reactions allows us to reorient how we function and interact with ourselves and others.

For more information and to sign up, please go to:
https://inelda.org/learn/inelda-workshops-mapping-emotions/