Mapping Emotions: Exploring What's Underneath

INELDA Workshop

Learners will be able to contextualize what emotions are versus feelings and identify natural responses and thoughts related to these emotions.

Learners will identify their own emotions and participate in an interactive guided imagery technique. This model can be implemented as a self-care practice, as well as when working with the dying and their loved ones.

Together in this workshop, we will practice discerning, processing, and managing our emotions and feelings using an interactive guided imagery technique. Come prepared to share and connect.

Join us to uncover ways to explore your own emotions and translate the process to help your clients safely explore their emotions

For more information and to sign up, please go to: https://inelda.org/learn/inelda-workshops-mapping-emotions/
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